An Initiative of the Winter Park Health Foundation

Beat Summer Doldrums With Fun Family Activities

Posted by on Jul 16, 2014

Healthy School Team Leader Randi Topps offers some great ideas for staying fit and having fun together.

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5 Sleep Tips for Children

Posted by on Jul 23, 2014

Healthy sleep habits can make a big difference in the quality of life. Check out these five tips to help your kids get a better night of sleep.

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Baked Sweet Potatoes

Posted by on Jul 23, 2014

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

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5 Sleep Tips for Children

Posted by on Jul 23, 2014

Healthy sleep habits can make a big difference in the quality of life. Check out these five tips to help your kids get a better night of sleep.

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5 Sleep Tips for Children

Healthy sleep habits can make a big difference in the quality of life. Check out these five tips to help your kids get a better night of sleep.

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Teen Cigarette Smoking is Down, But Hookah Use is Up

Researchers say more public education is needed to battle teen hookah use trend.

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Summer Garden Tips

Summer is in full swing! Keep your garden thriving in this intense weather with these tips.

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Healthy Snack Programs Coming to Local Schools

ROCK (Reduce Obesity in Central Florida Kids) received a grant to support the program in five schools.

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Reading at Home: Tips for Parents

Keep reading lively and interesting with these tips. Learn new ways and means to support and open up the reading world to your child.

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