Re-grow Your Salad
Want something super fun to do with the kids over the summer? There are a number of fruits and vegetables you can easily re-plant and grow yourself, including lettuce, celery, bean sprouts, peppers, green onions and garlic. Re-grow your own salad with these vegetable scraps:
- Greens
Lettuce, bok choy and cabbage are relatively easy to grow from scraps. Instead of throwing away the base, place it in a bowl with water. Once you notice roots beginning to appear along with new leaves you can plant in soil. - Green onions
Keep approximately two inches of the roots and base intact. Place the roots in about ½ inch of water with sunlight and change the water every other day. You can either transfer to soil or keep in the glass of water until ready to eat. - Tomatoes
Rinse the seeds from your tomato and allow them to dry. Plant in a pot with soil until a few inches tall before transplanting outdoors. - Peppers
Harvest the seeds from your favorite peppers and plant them in a sunny area.
Get more inspiration for growing your own veggies with this video!