March is National Nutrition Month

What do you think of when March rolls around? Basketball fans are probably gearing up for March Madness, history buffs might think of Caesar and the Ides of March, and then there’s the proverb that March comes in like a lion and out like lamb (or is it in like a lamb and out like a lion?)… Anyway, for dietitians and other nutrition professionals, March means National Nutrition Month®! It’s the month when we really shout our healthy eating message from the rooftops! Not that we’re shy about it the rest of the year, but still, March is special!

Whether you are a dietitian, educator, parent, or someone who is just trying to eat a bit better, has lots of materials to support your efforts during National Nutrition Month®. Here are some key resources to check out:

  • Interactive Tools
    If you’re looking for something more interactive, MyPlate has online tools to meet your needs. SuperTracker is our free food and physical activity tracking website. Use it at home or on the go to get a personalized healthy eating plan and see how your choices stack up. Plus, there’s the What’s Cooking recipe site to help with healthy meal planning, cooking, and grocery shopping. Not to mention our fun MyPlate quizzes to test your food group knowledge.

For more healthy eating tips and resources, follow MyPlate on Facebook, Twitter, or Pinterest. You can also sign up for MyPlate email updates.

Happy National Nutrition Month®!