School Spotlight – Winter Park High School Staff Wellness

Staff yoga 1  Staff yoga 2

Teachers and staff at Winter Park High School (WPHS) can be found participating in yoga classes, held bi-weekly by a certified yoga instructor.  While they’re stretching their bodies and working on their balance, they’re also decreasing their stress level and relaxing.  In a time where teachers work under enormous pressure to perform, yoga provides them with an outlet to unwind and refocus, love themselves, each other, and their work a little more.

Additionally, teachers and staff at WPHS can also be found participating in bi-weekly weight training, led by the girls’ tennis coach.