Being active with your family is important. It teaches your children the value of exercise and instills in them a love for getting up and off the couch. One way to teach this is to lead by example. This group of families gets together once a month and goes for a family bike ride. Four families met for their January bike ride. See why the adults think this is a great way to get their kids active, and why the kids love doing it. Check out this and all our videos on Vimeo or YouTube. If you would like to be featured in a video for doing something healthy, contact Asher Levine at firstname.lastname@example.org or call 407.644.2300 x 241.
The information provided on this healthykidstoday.org website, and in other data sources to which it refers, is provided for informational purposes only, and should not be used to diagnose or treat a health problem or disease. Such information is not a substitute for professional care. If you or someone you are caring for have or suspect you have a health problem, and/or wish to commence or modify any health care treatment, you should consult your own health care provider.